A journey inwards towards becoming more wholesome and peaceful.

Niyama: revealing what our deeper nature is and encouraging us to live in harmony and peace with ourselves. Expressed in all aspects of our thoughts, words and actions.

Lean into practices that bring about a rich tapestry of clarity, joy, resilience, understanding and devotion.

TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.

Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM

When: Saturday March 1st 9:00am